{"id":616,"date":"2024-01-19T18:25:28","date_gmt":"2024-01-19T17:25:28","guid":{"rendered":"https:\/\/kochenfuersingles.de\/?p=616"},"modified":"2024-01-19T18:25:29","modified_gmt":"2024-01-19T17:25:29","slug":"kabeljau-in-senfsauce","status":"publish","type":"post","link":"http:\/\/kochenfuersingles.de\/?p=616","title":{"rendered":"Kabeljau in Senfsauce"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zarter Fisch in einer leichten, w\u00fcrzigen Sauce &#8211; schnell und ganz einfach!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading\">Zutaten:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">ca. 250 g Kabeljaufilet<br>1 Essl\u00f6ffel Butter<br>2 Teel\u00f6ffel Mehl<br>200 ml Milch<br>2 Essl\u00f6ffel Senf<br>Zitronensaft<br>Worcestershire Sauce<br>Salz, Pfeffer, edels\u00fc\u00dfer Paprika<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">Zubereitung:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fisch trockentupfen und mit der Worcestershire Sauce und etwas Zitronensaft betr\u00e4ufeln.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Butter in der Pfanne schmelzen. Die Fischfilets leicht salzen und von beiden Seiten bei mittlerer Hitze ca. 2 Minuten braten, dann entnehmen und beiseitestellen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mehl in die Pfanne st\u00e4uben, sofort mit einem Schneebesen gr\u00fcndlich einr\u00fchren. Langsam Milch hinzugie\u00dfen und immer sofort mit dem Schneebesen einr\u00fchren; immer erst mehr Milch hinzugeben, wenn sie komplett von der Sauce aufgenommen wurde. <br>Einige Minuten k\u00f6cheln lassen, damit der Mehlgeschmack verfliegt, dabei immer wieder durchr\u00fchren. <br>Senf hinzugeben und gr\u00fcndlich einr\u00fchren. Mit Salz, Pfeffer, einer Prise Paprika und einigen Spritzern Zitronensaft abschmecken. <br>Die Fischfilets in die Sauce geben und fertiggaren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dazu passen Reis oder Salzkartoffeln<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zarter Fisch in einer leichten, w\u00fcrzigen Sauce &#8211; schnell und ganz einfach! Zutaten: ca. 250 g Kabeljaufilet1 Essl\u00f6ffel Butter2 Teel\u00f6ffel Mehl200 ml Milch2 Essl\u00f6ffel SenfZitronensaftWorcestershire SauceSalz, Pfeffer, edels\u00fc\u00dfer Paprika Zubereitung:<\/p>\n","protected":false},"author":1,"featured_media":617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154,6,3,47],"tags":[],"class_list":["post-616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisch","category-neu","category-rezepte","category-sossen","one-column"],"_links":{"self":[{"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/posts\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=616"}],"version-history":[{"count":1,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/posts\/616\/revisions"}],"predecessor-version":[{"id":618,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/posts\/616\/revisions\/618"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=\/wp\/v2\/media\/617"}],"wp:attachment":[{"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kochenfuersingles.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}